{"id":3183,"date":"2026-06-26T18:21:39","date_gmt":"2026-06-26T17:21:39","guid":{"rendered":"https:\/\/dunhampark.org.uk\/?page_id=3183"},"modified":"2026-06-26T18:24:12","modified_gmt":"2026-06-26T17:24:12","slug":"sun-safety","status":"publish","type":"page","link":"https:\/\/dunhampark.org.uk\/index.php\/sun-safety\/","title":{"rendered":"Sun Safety"},"content":{"rendered":"
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\"\"<\/div>\n

Sun Safety<\/h3><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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\"\"<\/figure><\/div>\n\n\n\n
<\/div>\n\n\n\n

The 5 S’s<\/h3><\/div>\n\n\n\n
    \n
  1. Slip: <\/strong>Slip on sun-protective clothing that covers your arms and legs.<\/li>\n\n\n\n
  2. Slop:<\/strong> Slop on SPF 30+ broad-spectrum, water-resistant sunscreen. Reapply every two hours.<\/li>\n\n\n\n
  3. Slap:<\/strong> Slap on a broad-brimmed hat to protect your face, ears, and neck.<\/li>\n\n\n\n
  4. Seek:<\/strong> Seek shade whenever possible, especially during peak UV hours (typically 10:00 a.m. to 4:00 p.m.).<\/li>\n\n\n\n
  5. Slide:<\/strong> Slide on UV-protective sunglasses to protect your eyes and the delicate skin around them.<\/li>\n<\/ol>\n\n\n\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

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